• Articles

    Understanding Work-Life Balance: Stressors and Solutions

    Hi everyone! This week, I want to dive deeper into work-life balance, stress, and stress management. Last week, I interviewed Brooke MacTaggart about how she manages running her own business, being a mom, and life in general. Check out the article here: Managing The Balance: A Business Owner’s Take on Work & Life   Now, let’s dive into this week’s topic! Work-Life Balance When you think about your job, does it stress you out or cause anxiety? Or does your personal life take up all of your attention? Then please, keep reading. Everyone is encouraged to find a healthy balance…