Healthy On A Budget

Easy High-Protein Buffalo Chicken Dip

Look no further than this quick and easy high-protein buffalo chicken dip! Perfect for satisfying your snack cravings, this dip pairs wonderfully with crispy rice crisps, can be used as a filling in small quesadillas, or even eaten on its own for a protein-packed treat. Whether you’re hosting a gathering or need a fast meal for yourself, this dip is sure to become your go-to snack option!

Ingredients:

Ingredients I used
  • Canned Chicken
  • Buffalo Wing Sauce
  • Whipped Cream Cheese
  • Cheddar Rice Crisps

How To Make:

  • Start by opening the canned chicken and drain it till almost all of the liquid is gone; then pour it into a bowl and start shredding with a fork until all chicken is into small pieces
  • Next add about a 1/2 cup of whipped cream cheese to the bowl and pour as much buffalo sauce as you want (this will determine how spicy it is so I always measure with my heart because I enjoy when the dip is spicier)
  • Mix these in until you have a nice consistency so now grab your chips whether it’s rise crisps or Tostito chips and dig in!!

Benefits:

  • High Protein
  • Versatile Mixture
  • Under $10 dollars

Whether you’re meal-prepping for the week, hosting game night, or just craving something spicy and satisfying, this Easy High-Protein Buffalo Chicken Dip checks all the boxes. It’s creamy, packed with flavor, and gives you that extra boost of protein to keep you full and fueled. Pair it with your favorite dippers or enjoy it straight from the spoon—no judgment here. Give it a try, and don’t forget to let me know how you like it in the comments!

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